Let’s make noise in Dorchester Brewery!
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Instead of listening to music, you become the music in this exhilaratingfull-body workout that combines cardio, conditioning, and strength trainingwith yoga and pilates-inspired movements. Using Ripstix®, lightly weighteddrumsticks engineered specifically for exercising, POUND transformsdrumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere forletting loose, getting energized, toning up and rockin’ out! The workout iseasily modifiable and the alternative vibe and welcoming philosophy appealsto men and women of all ages and abilities.
Details: Ripstix® will be provided but BYOM (bring your own mat). Your ticket will include two 5 oz. beers and gratitude, so let’s sip and socialize afterwards! This rockout workout is the best way to start your weekend. Benefits for your body and soul guaranteed!
Please wear workout gear and comfortable sneakers.